Supplement Scout Out: Exploring What Works and What Doesn’t
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About Event
Ever stood in the supplement aisle feeling overwhelmed — wondering what’s real, what’s hype, and what might actually make a difference for your body chemistry?
You’re not alone.
In this casual chat, we’ll explore the molecules behind popular supplements — from vitamins and minerals to herbal extracts and trendy "biohacks."
No heavy lectures. No one-size-fits-all advice.
Just a chance to ask questions, share experiences, and scout out what the science really says (when it says anything at all).
Bring your curiosity (and maybe your supplement bottles!)
Let’s make sense of it — together.
(This session is not medical advice — it’s about understanding body chemistry, not making prescriptions.)