THE BUNDLE | Feel Again: A Somatic Approach to Stress, Fatigue & Disconnection

​Are you feeling anxious, disconnected, or simply worn out?
Your body may be calling you home.

​Feel Again is a 4-month somatic series designed to support those navigating nervous system dysregulation, chronic stress, fatigue, trauma, or emotional numbness.Through a blend of education and guided practices, you'll begin to rebuild inner trust and embodied connection.

​Each monthly 3-hour session includes:
 • Grounding nervous system education
 • Somatic movement and embodied awareness practices
 • Tools for regulating stress, supporting trauma recovery, and increasing vitality
 • Space for reflection, community, and integration

​This series is for you if you...
 – Feel stuck in cycles of anxiety, overwhelm, or procrastination
 – Struggle with brain fog, fatigue, or burnout
 – Long to reconnect with your body and feel safe again
 – Are curious about the healing power of somatic work

​This purchase includes are 4 sessions.