WORKSHOP | Awakening yoga & Arm Balances Lab

​Join Paula & Nolwenn for an intro to Awakening Yoga — a modern method that honors traditional rituals while offering a practical and functional approach to asana.

A dynamic class to build breath & body awareness, to get the body prepared to an arm balance lab — play with gravity & explore how to lift off with control.

​𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘

​👋🏼 9:55am - 10:00am | Arrival
10:00 - 11:20 | Awakening Yoga Practice

​🍵 11:20 - 11:30 | Break & Tea
11:30 - 11:45 | Quick Intro Talk

​🐒 11:45 - 13:00 | Arm Balances Lab
13:00 - 13:30 | Cool down & Relaxation

​𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗦𝗣𝗢𝗧𝗦 - 𝗴𝗿𝗮𝗯 𝘆𝗼𝘂𝗿𝘀 𝗻𝗼𝘄
🎟️ 25€ per person (𝘱𝘢𝘺𝘮𝘦𝘯𝘵 𝘣𝘺 𝘉𝘪𝘻𝘶𝘮 𝘰𝘳 𝘙𝘦𝘷𝘰𝘭𝘶𝘵)

𝚂𝚊𝚕𝚎𝚜 𝚃𝚎𝚛𝚖𝚜

​Paula & Nolwenn are 2 yoga teachers who bring a functional approach to asana. Passionate about biomechanics, they help students build body awareness by improving strength, control, and mobility.

Move, breathe, explore — this isn’t your traditional yoga class.
Just show up & play 🌀 see you there !