Hormones & Her: The Science Every Midlife Woman Should Know

​This 45-minute workshop is designed for high-performing professional women in all stages of menopause (ages 35-60) who want to better understand the hormonal shifts that occur during midlife—and how they directly affect your energy, mood, focus, metabolism, and bone health.

​We’ll explore the science of estrogen and progesterone, why they matter for the brain and body, and how stress and immune dysregulation can accelerate hormonal changes. You’ll learn about the interplay between chronic immune activation, HPA axis dysfunction, and the decline of key sex hormones, and how this triad can lead to intensified symptoms and even early menopause.

​She’ll also share functional support strategies—including testing options, nutritional approaches, and lifestyle changes—to help you stay sharp, strong, and resilient through the menopausal transition.

​👉🧠💬 Bring your questions for Carley Hauck, an executive coach, author, senior instructor at Stanford and creator of Radiant Transformations, a program dedicated to helping women thrive through every stage of menopause. www.carleyhauck.com, www.leadingfromwholeness.com

​Carley will close with a live Q&A to support your most pressing concerns.