Women of Startup Westport: Your Business Thrives When You Do

​In business, your health is your greatest asset. This informative and interactive workshop will help you discover how to integrate sustainable wellness habits into your entrepreneurial life without overwhelming your schedule. Through group activities, breakout sessions, and mindfulness exercises, you’ll walk away with a personalized wellness blueprint tailored to your unique challenges and goals. With the right wellness strategies in place, you'll feel more energized, focused, and empowered to grow your business with ease. 

Running this workshop is Health Coach, Erica White.