How to Build a Functional Self-Awareness System (Office Hours)
Hosted by tracy winchell 🚢
Registration
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About Event
I will teach you to build a self-awareness framework inside your Tools for Thought vault that will help you:
Engage your rational mind
Shush your monkey mind
Manage stress
This 6-week office hours event accompanies my summer email series: How to Build a Functional Self-Awareness System.
You will learn a series of atomic reflections.
Through the meta self-awareness reflections included in the email series, you will discover which one or two daily prompts to add to your journals or daily notes pages.
Office Hours Activities
• Answer questions
• Celebrate victories
• Trouble-shoot problems
• Share participants' implementation demos
• Discuss the frameworks included in the email series
• Share responses to the meta self-reflection questions