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Private Event
CALMfest 2025 - Yoga for all levels
Hosted by Sarah Markham
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About Event
CALMfest 2025 - stretch, reset and relax with yoga for all levels with The Breathing Space.
Want to energise your body whilst at the same time calm your mind?
Research has shown that yoga can help lower physical markers of stress, including blood pressure. It can also strengthen your heart and help develop flexibility and balance.
A practice which truly helps people find 1% CALMer for mind, body, heart and soul.
Whether you're a yoga convert or interested to try it for the first time, join Hannah from the The Breathing Space Yoga Studio for 30 minutes of yoga for all levels.
Bring along a mat, a bottle of water and wear some comfortable clothes that you can move easily in.
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