

Somatic Breathwork
*** TICKETS MUST BE PURCHASED THROUGH MINDBODY ***
This is your invitation to slow down—so you can finally hear what’s been waiting within you.
Rooted in holotropic elements, this breathwork journey isn’t just about calming the mind or managing stress—it’s about moving energy, unlocking emotion, and accessing the deeper intelligence of your body and spirit.
Using conscious connected breath, intuitive guidance, and a curated soundscape, you'll be supported in a process that draws from holotropic elements—techniques designed to open altered states of awareness, catalyze release, and reconnect you to your truest self.
This isn’t surface-level breathwork.
This is transformational space.
This is ceremony.
If you’ve been carrying too much without a place to put it...
If your nervous system feels stuck in overdrive...
If a quiet voice inside keeps saying “I need something more”—
This is for you.
Guided by Sam Zeff —Certified Breathwork Facilitator + Intuitive Guide—you’ll be held in a grounded, judgment-free space where all of you is welcome. You don’t need to fix or force anything. Just bring your breath, your willingness, and a readiness to return to yourself.
You’ll leave with:
💨 Relief — emotional clearing + release of stored tension
🌀 Regulation — a soothed, recalibrated nervous system
🕊️ Remembrance — a deep reconnection to your inner knowing
This isn’t just a session.
It’s a return.
A release.
A remembering.
👉 Energy Exchange: $45
👉 Limited spots available—reserve your space now.
Please arrive 15–20 minutes early to allow time for parking and to settle in.
Breathe. Release. Come home.