


Outdoor Circuit Training
Looking for a fun, efficient way to get fitter, stronger, and leaner without spending hours in the gym?
Join my small-group circuit training classes, designed for busy parents and professionals who want maximum results in minimal time.
Each session combines weights, simple gym equipment, and body weight exercises in a circuit format that keeps your heart rate high and your motivation higher.
Whether you're training solo or partnered up, you'll build strength, boost endurance, and burn fat.
Enjoy the support and camaraderie of a small group, plus expert coaching to keep you on track.
Please complete the medical form & terms to be accepted:
https://docs.google.com/forms/d/e/1FAIpQLSflopcAHcRcb9rcEtycBAAYAflAwtRXU0gLxcmM52SKGlXkMA/viewform?usp=sharing
