Cover Image for The Power of EFT - The Hidden Hungers that keep you Stuck in the yoyo diet trap -with Special Guest Elleria (Ellie) Janas, Body Confidence Expert

The Power of EFT - The Hidden Hungers that keep you Stuck in the yoyo diet trap -with Special Guest Elleria (Ellie) Janas, Body Confidence Expert

 
 
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Rediscover your body's wisdom with Elleria 'Ellie' Janas, a dedicated Body Confidence Coach. Ellie empowers women to transform their relationship with their bodies, built on kindness, understanding and respect rather than criticism, fear and punishment. It’s about getting in touch with your body's inherent intelligence, stepping into your true power, and letting your authentic self-shine. www.elliecarl.com

Sessions are standalone but I recommend checking out the Introductory session on July 18 if you are unfamiliar with the technique. See individual sessions for full descriptions and to register for sessions of interest.

Tuesday, July 18, AM PST– Introduction to Tapping: history, science, research, and cool, life-changing projects with Coach Lisa

Tuesday, July 25 AM PST - Gut health and the impact of stress - Special guest – Kaci Ikels – RN and Integrated Health Practitioner

Tuesday, August 1, 9 AM PST Managing Burnout with Special guest – Jessica Lueck – Ph.D. in Organizational Psychology, Stress Management and Career Coach

Thursday, August 3, 6 AM PST - Body Confidence with Special Guest - Elleria Janas – Body Image and Weight Loss Coach

Friday, August 4, 11 AM PST - Tapping through Trauma with Special guest Kelly Shugrue – Energy Healer and Practitioner

Friday, August 11, 8:30 PST Aging Well with Special Guest - Terry Veit-Harmening, Nutrition and Physical Wellness Specialist

Wednesday, August 23 9 AM PST– Tapping on Cravings – food addictions, can’t have it in the house or I’ll eat it with Coach Lisa

Tuesday, August 29, AM PST – Kicking Procrastination to the curb with Coach Lisa

Interviewer Leslie Bell is on a search for self-actualization, well-being, and her “best self”, connecting and conversing with women specializing in a variety of modalities designed to unlock human potential. Leslie is an NLP Master Practitioner and Coach and a Positive Intelligence (PQ) Coach, as well as an author, illustrator, and publisher. She had a 30-year career in elementary education and a decade of work as a small-town journalist before that. Much of Leslie’s coaching and NLP work has been in the area of assisting people who are grieving some type of loss and opening to a more hopeful future. lbell.ca