Cover Image for Mindful Movement by Greisy & Jorge

Mindful Movement by Greisy & Jorge

Hosted by Amy Zheng & 3 others
 
 
Registration
Past Event
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About Event

Join us at the Verci Clubhouse for rejuvenating wellness session guided by Greisy Hernandez (IG @greisyhh) and Jorge Alvarez (IG @ijorgealvarez). We’re going to practice being mindful about what we create and the movements we build through:

intention setting + ice breaker l

breath work for energy

mindful movement

journaling

Please bring your own yoga mats to this wellness session and bring an extra for a friend who may not have one!

Address: 521 Broadway, New York City (buzz up to the 2nd Floor)