Cover Image for ✨Guided Session: Neuroinclusive Mindfulness✨
Cover Image for ✨Guided Session: Neuroinclusive Mindfulness✨
Hosted By
The Mindful Space Co.
Wellness

✨Guided Session: Neuroinclusive Mindfulness✨

Hosted by The Mindful Space Co.
Google Meet
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Past Event
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About Event

​✨Welcome!👋🏼

​Neuroinclusive Mindfulness + Meditation offers alternatives & flexible practices for making practices your own.

​✳️ Join us for Guided practices that explore modifications, different anchors + ways of engaging the senses, and movement.

​Our strategies are evidence-based and informed by inclusivity research with Autistic adults & adults with ADHD. Yet, the strategies and practices we'll cover may benefit others + offer ideas for making any practice your own.

​✳️ Join us for a mindfulness series that encourages all folks & all brain types to find what works for them, starting on Friday, November 1st, 2024.

​✳️ Learn more about our work at https://linktr.ee/themindfulspaceco 

​Disclaimer: The series is meant to be educational and does not constitute medical or clinical advice.

Hosted By
The Mindful Space Co.
Wellness