Breathwork and Meditation: opening up to your essence
From September Breathwork and Meditation evenings every Friday at the beautiful Yoga Spirit (close to Stadelhofen).
Each session will have a topic that will be explored through different meditations and exercises. Then we will deepen the experience through a full one hour Breathwork session, followed by time to integrate.
This space is right for you if:
-you are ready to live life in a different way,
-you are looking for a place to discover who you are without masks, not just showing up with the good but with all that you are,
-You are wanting to be in a safe space and at the same time you want to explore your own energy and alivenesss
-You are ready to look at your story and to take responsibility for your life
For the specific topic and tickets:
Tickets
Super early bird price if you register at least two weeks in advance!
Looking forward to welcoming you,
Dr. Andres J. Ruiz-Vargas