Glow Up Your Goals: A 2025 Vision Workshop with Griz
Join Griz from Front & Center Training Solutions for a 2025 goal-setting session helping you stay focused and turn your big dreams for the new year into actionable steps.
Agenda:
1. Welcome & Overview
An introduction to the workshop’s objectives—helping you create clear, actionable goals for 2025.
2. Glow Map Worksheet
Visualise your journey to take them from big dreams to actionable steps. Identify your Big Vision (e.g., “Double my clientele in a year”) and break it down into short-term goals and specific steps.
3. Glow Goal Commitment Card
Solidify your 30-day goals and how you will sty accountable. Find your “why,” and accountability partners that will keep you motivated and supported in immediate action.
4. Turn It Around Worksheet
Tackles obstacles by brainstorming solutions and creating action plans. Identify current challenges and potential solutions. To set a clear deadline for action practical problem-solving and forward momentum.
5. SMART Goal Tracker
Learning how to use The SMART Goal Tracker to break down you goals into Specific, Measurable, Achievable, Relevant, and Time-Bound components. Leaving you with a well-defined goal and steps to achieve it.
Speaker - Grazina Fechner
Grazina Fechner, affectionately known as Griz, is a renowned communication andbehaviour expert both in Australia and internationally.
You may recognise Griz from SUNRISE, The Morning Show, Today Show or The AM Show in New Zealand, where her segments discuss everything from body language to ‘How to Spot a Gaslighter!’.
When she is not gracing our screens she is on the air waves at 2GB (The Ben Fordham Show) talking all things on the topic of the day and in NZ on RadioLIVE Newshub
A writer at heart and you can find her words in Honey, Daily Mail, Cosmopolitan, Business Articles, The Australian Beauty Therapist Magazine, INSTYLE, and blogging – She is in the final stages of writing her book a smile, a bottle of peroxide and a touch of insanity
Owning a highly successful training company for 19 years, Griz is a fierce businesswoman and co-director of Front and Centre Training Solutions.
Her key focus areas include leadership, sales, behaviour, resilience, positivity, presentation skills, media training and 80s music trivia –*Cue Human League: Don’t You Want Me*.
After having a life-saving Whipple surgery in 2021, Griz’s resilience and positivity is one of her many talking points about how YOU can survive the world and anything it. throws at you.
As a keynote speaker, Griz is rewarded by “Changing people’s lives”. Her ability to connect on stage through her energetic, effervescent, and vivacious personality will have you leaving full of life and wanting to embrace each day!
Griz’s survival mode incorporates a smile, heels and a touch of insanity! Standing at only 5 feet, nothing will get in Griz’s way! She can’t wait to share all her tips and secrets for living your BEST life!
With over 25 years as a facilitator, Griz has trained people in the pharmaceutical, healthcare, aesthetics, media, motorsport racing, medical fraternity, and audiologist industries.