RISE - The Recharge Experience with Sagar Kumar
A Day to Reset, Recharge & Rise
As high-performing individuals, we’re often on the go, pushing our limits, striving for success. But true performance isn’t about doing more—it’s about recharging better.
Join us for RISE, a one-day event designed to reset your nervous system, optimize recovery, and elevate your well-being. In just a day, you will have the unique opportunity to disconnect from distractions and fully immerse yourself in powerful recovery practices.
Together, we will experience:
✅ Guided breathwork – regulate your nervous system, learn practical breathing techniques
✅ Ice Bath experience – learn how to activate your vagus nerve, build up resilience
✅ Masterclass by Sagar Kumar – optimise sleep for ongoing recovery, and increased focus
✅ Nourishing food & community – a healthy lunch buffet included
✅ A phoneless experience – reconnect with yourself & others
By the end of the day, you’ll feel rejuvenated, lighter, and more connected—knowing exactly how to reset your mind and body anytime, anywhere.
Sagar Kumar – Leading Health Optimisation Expert
This experience is a unique opportunity to meet and learn from Sagar Kumar, the key speaker for RISE. Founder of NUYRO®, awarded biohacker, and performance coach, Sagar has worked with world-class experts like Wim Hof, Steven Bartlett (DOAC), and Gary Brecka (10X).
Sagar’s Workshop: Sleep & Nervous System – The Foundation of Your Wellbeing
Sleep isn’t just about rest—it’s your body’s superpower. In this session, you’ll learn how to:
🧠 Activate your parasympathetic “rest & recharge” mode
🌙 Optimize sleep for deeper recovery & sharper focus
💡 Implement biohacking techniques for stress resilience
Meet the Hosts
✨ Sagar Kumar – Founder of NUYRO®, executive health coach, speaker, and host of the SK Health Podcast.
✨ Lennart van der Ziel – Serial entrepreneur, founder of several biohacking businesses, and expert in high-performance coaching.
✨ Teodora Sklayne – Founder of Attika Fitness, dedicated to guiding people toward a sustainable, balanced, and empowered health journey.
Limited Spots – Reserve Your Space Now!
This is an intimate experience, capped at 15 participants.
Step away from the noise, reset your mind & body, and RISE with us.