Join us for a mindful morning - experience three rounds of guided heat therapy enhanced by essential oils and music, followed by optional community coffee.

When: Wednesday, 7:00 AM (arrive 6:45-6:55)

Where: Kalvebod Brygge 9, København, 1560

Duration: 1:15 hour + optional social time

What to Bring:

- 2 towels (rental available for 30 kr)

- Water bottle

- Open mind

Experience includes:

- Professional Aufguss ceremony

- 3 guided heat rounds (10-12 min each)

- Essential oils & music

- Cooling periods between rounds

- Optional community coffee after

**Note**: Please arrive by 6:55 to change and settle in. We start promptly at 7:00.

Start your Wednesday with intention, community, and renewed energy. 🔥

#ShowUpCopenhagen #WellnessCommunity #SaunaCulture

Location

Winter Island CPH

Kalvebod Brygge 9, 1560 København, Denmark

Presented by

ShowUp Copenhagen

A community of curious souls who believe the best friendships start when we're being real, taking care of ourselves and showing up for each other.

Hosted By

Fitness

Wellness