Taming Your Inner Critic with Avni Panchal, LCSW
“You’re not good enough.”
“Why even try?”
“They’re way ahead of you.”
We all hear it—that voice in your head that tears you down and keeps you stuck. But what if you could finally understand where it comes from—and how to quiet it?
In this workshop, you’ll do exactly that.
Discover the 7 types of inner critics—and which ones are loudest in your life.
Understand where they come from and how to stop them from running the show.
Ask an experienced therapist questions about your own patterns.
Leave with tools to boost self-worth and self-compassion.
If you’re ready to stop playing small, this is your moment. Let’s turn the volume down on your inner critic—and turn it up on your own power.
This workshop is designed to Listen & Learn: 60 minutes; cameras off.
About Your Therapist Facilitator, Avni
Avni Panchal is a Licensed Clinical Social Worker with over 15 years of experience in the mental health field. She specializes in anxiety, trauma, overcoming inner critics, imposter syndrome and embracing a fulfilling and authentic life.
Her workshops are strength-based and center our common humanity. Participants often appreciate the simplicity with which Avni explains concepts and leave with a sense of clarity and tangible action steps.
Participation Guidelines
This workshop is designed to be educational. While the content may be personally meaningful, it is not therapy or healthcare. All participant cameras will be off. By registering for this event, you agree to our Terms of Service.