Sacred Sundays: A Monthly Community Breathwork Experience
What if the key to clarity, calm, and deep self-connection was right within you—waiting to be unlocked through your breath?
Join us monthly at Bamboo Ann Arbor for Sacred Sundays, a free community breathwork experience designed to help you release stress, quiet the mind, and return home to yourself.
Together, we’ll create an intimate and supportive space where breath becomes a bridge to inner peace, renewal, and connection—with yourself and those around you.
🌿 This is a free gathering, open to all who feel called to deepen their connection to breath, self, and community. However, space is limited to 10–12 participants for a deeply personal and connected experience.
Through this practice, you’ll experience:
✨ Profound Stress Release – Let the breath guide you from overwhelm to ease, discovering a calm that lasts beyond the session.
✨ Mental Clarity & Renewal – Clear out mental fog and create space for fresh insights and aligned action.
✨ Deep Embodied Healing – Activate your body’s natural healing wisdom through conscious breathing.
✨ Spiritual Connection – Cultivate a sense of wholeness as you prepare to meet the week ahead with intention.
What to Expect:
🌀 A welcoming community space to arrive as you are
🌀 A guided breathwork journey to reconnect with yourself
🌀 Time for integration and personal reflection
🌀 Heart-centered community connection
🌀 Tools to carry this practice into your daily life
What to Bring:
✔ Comfortable clothes that allow movement
✔ A yoga mat and blanket
✔ A journal (optional)
✔ A water bottle
✔ An open mind and heart
This is your invitation to breathe, align, and come home to yourself.