Take Control of Your Health by Kyma Health
About the event
There’s a quiet shift happening in healthcare. More women are asking deeper questions about their bodies—questions that don’t have quick answers. Metabolism. Energy. Mental Clarity. Weight Control. Digestive Health.
Do you feel like something’s off, but can’t get answers?
Have you been told everything’s “normal,” even though you know it’s not?
Are you frustrated with generic advice and want real clarity on your health?
This event is a space to explore those questions with science and empathy. We bring together experts and innovators to talk about what’s changing in women’s health—from advanced diagnostics to personalized care—and what it really means to take control of your health in your 30s and beyond.
If you’ve ever left a doctor’s office feeling dismissed, or wondered if there’s more you could be doing to support your body—this conversation is for you.
What we’ll explore:
Tackling Fatigue & Improving Energy Through Lifestyle - Dr Gayetri
What are some common lifestyle factors that lead to fatigue
Why so many women feel “off”—and what standard care overlooks
How to tackle fatigue and improve your energy levels
How to Deal with Brain Fog and Optimize Mental Clarity - Dr Karen Joash
What your body is telling you when you have brain fog
Strategies to implement in your life to improve your mental clarity
Taking Control of Your Weight - Dr Raquel Delgado
Tips and strategies for effective weight loss
Advice from Dr Delgado with over 20 years of experience
More about the speakers
Dr Gayetri is a GP and Functional Medicine practitioner specializing in metabolic health, women's health, and the management of autoimmune disease and chronic fatigue. She maintains a holistic approach when looking to treat illness and disease, and creates personalized health plans for her patients.
Dr Karen Joash is a consultant Obstetrician and Gynaecologist, and functional medicine specialist with a masters in medical biochemistry. She brings holistic and clinical care together throughout the reproductive life course with a specialism in brain health and nutrigenomics.
Dr Raquel Delgado is a GP with over 20 years of clinical experience providing compassionate, high-quality care. She specializes in weight management, women's health and aesthetic treatments.
Rosa Tsucala– Co-Founder & Chief Scientist, Kyma Health (Moderator)
How the Evening will Flow
19:00-19:30 Welcome Drinks - Intro to Kyma Health
19:30-20:00 Fatigue & Energy Optimisation - Dr Gayetri
20:00-20:30 Break - Food & Drinks
20:30- 21:00 Brain Fog & Mental Clarity - Dr Karen Joash
21:00-21:30 Weight Control Tips in your 30s & 40s - Dr Raquel Delgado
21:30-22:00 Open discussion & Meet the experts
Why you should attend
You’ll learn what most doctors miss—how metabolism, energy, and mood are connected, and what real testing can reveal.
You’ll walk away with clarity, not overwhelm—actionable insights on what to measure, what matters, and where to start.
You’ll be part of a smarter health conversation—alongside women who want more than surface-level answers.
About Kyma
Kyma is the most personalised health membership out there that includes 100+ lab tests, bespoke action plans from top doctors, monthly 1-1 sessions with a dedicated health coach, and all your health data in one secure place tracked over time.
We help women take control of their health and feel like themselves again - by addressing the metabolic factors behind their symptoms.
Learn more www.kymahealth.ai