Unconscious Patterns: Reconnecting with Your Lost Self Through Breath Work
Hosted by Dr. Steve Fonso
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Our unconscious patterns run our lives.
Which means we can forget who WE are in the process.
That's why we can find ourselves pleasing everyone else around us.
Because WE lost OUR way.
We sell off parts of us to PLEASE others.
That eventually hurts, stings, and drains our energy.
And although we might blame others, or are caught in arguing and defending, it's really about us selling out on OURSELVES.
That's why it hurts so much. Because it's about us; not them.
The patterns we seek to change are also wound in the body.
That's why breath work IS ESSENTIAL.
Join me for an hour session on mind-blowing breath work and meditation.
-Dr. Steve