Run Your Life with Data Science - Longevity (Speaker Series #1)

​Speaker Series #1: Data Science For Muscle Growth & Fat Loss

Join Run Your Life on 9/26 to learn how to design your workouts and nutrition to get the maximum impact for your personalized goals.

High-Level Agenda

- 5:30p.m: Connect with other Longevity and Wellness enthusiasts
- 6:00p.m: Data Science For Muscle Growth & Fat Loss
- 6:30p.m: Personal Wellness Journeys Shared. The nuances between Women's/Men's anatomies/hormonal fluctuations!
- 7:00p.m: Networking and Mingling
- 7:30p.m - Optional Dinner!

A little bit about our speaker:

• ​He is a Tier-3 certified personal trainer at Equinox

• ​With a Harvard degree in data science,

• ​An ex-meta Data scientist turned founder focused on the

  • ​Longevity

  • ​Aesthetics and

  • ​Performance pyramid.

​He started his fitness journey in 2020 and has a lot of insights to share on all areas of fitness from exercise to diet. A few other topics that will be covered are training for Longevity, Performance, and Aesthetics.

​Expect a mix of expert advice, interactive discussions, and maybe even a few surprises along the way. Plus, it's a fantastic opportunity to connect with fellow fitness enthusiasts and share your own experiences and goals. How do you stay fit during the holidays?

​Bring your energy! This is not just another talk—it's a celebration of fitness, community, and the joy of staying active. We can't wait to see you there and help you design a workout/nutrition plan that you'll love. (with AI or without AI 🤖). Let's make fitness fun together!

Run Your Life is a community of founders/operators who journal and run every week. We meet on Tuesdays (and weekends) to journal/walk/run and finish with breakfast/brunch.