​Imagine a life where you feel truly connected to who you are—where every step you take is aligned with your authentic self.

​At Soulki, we believe that journey starts with exploration, and our workshops are here to guide you.

​Meet Susie: a 30-something tech professional who’s been climbing the career ladder but feeling more disconnected from herself with each rung. She's juggling a demanding job, no time for herself, and a nagging sense that something’s missing. She’s ready for change but doesn’t know where to begin.

​Our workshops are designed just for people like Susie—and for people like you. If you're craving space to breathe, to try new things without pressure, and to dive deep into your emotional and spiritual growth, we’ve created a playground of possibilities. With a range of spiritual modalities, you can dip your toes into different practices, share your experiences with a supportive group, and find your unique path—all in a low-key, non-committal way.

​Whether you’re discovering which modality resonates with you or simply looking for a safe space to release the emotional blocks that have been holding you back, Soulki's workshops are the perfect place to start. You’ll build resilience, gain self-awareness, and finally start living from a place of authenticity—all while connecting with others on the same journey.

​No matter how burned out the notion of success left you with, we're here to let you rediscover your TRUE identity through specially curated improv, group workshops, and coaching techniques.

​Before you know it, you'll find way back to yourself and stay in your magic in and outside of work.

​Join us for 4-week workshop series to sample different healing modalities with the support of the community.

​Agenda

​Week 1 - 11/3 - Reflective hike, Sunday 10am-12:30pm

​Experience a nature walk that brings The Secret Life of Trees to life.

​You’ll uncover the hidden relationships within forests, learn how trees communicate and support each other, and reflect on how these lessons can be applied to your personal resilience and growth.

Bring a plus one to your hike!

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Week 2 - 11/9 - Healing with improv, Saturday 10am-12:30pm

​Find your authentic expression through movement and emotional release

​Both improv and psychodrama involve somatic learning, where the body plays a critical role in creating memories and insights. Neuroscientific research, such as that in The Body Keeps the Score by Bessel van der Kolk, highlights how physical expression and movement help release trauma stored in the body, facilitating healing.

​This improv workshop allows you to express yourself freely, uncover emotional blind spots, and experience healing through group interaction and creative expression.

​
Week 3 - 11/16 - Your Internal Parts & Psychodrama, Saturday 10am-12:30pm

​Do you want to gain deeper insight into yourself, resolve internal conflicts, and achieve emotional healing?

​​We all have internal conflicts, with different parts of ourselves vying for control or seeking protection, often resulting in emotional distress or confusion.

​​IFS therapy combined with psychodrama is the most effective way to uncover and heal internal conflicts because it allows you to work with your different "parts" in a deeply experiential and embodied manner.

​The Internal Family System and Psychodrama Workshop is a deeply immersive experience where participants will explore their inner world. Through these hands-on techniques, you'll identify and work with your internal "parts," express emotions in a safe, embodied way, and learn to heal internal conflicts.

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Week 4 - 11/30 - Your life in Memoir, Saturday 10am-12:30pm

​Turn your life into story - capture your most captivating life milestones and find meaning behind it

​​Do you want to gain a deeper understanding of your life’s journey?

​​We all carry hidden patterns and blind spots from our past that influence our decisions and shape our life stories, often without us realizing it. Storytelling techniques allow us to bring these hidden patterns into awareness, helping us reframe our narrative and find new meaning in life’s challenges.

​Storytelling is the most effective ways to uncover blind spots, reframe life events, and transform your narrative into one of empowerment and clarity.

​​By mapping out your life’s key moments, and identifying your personal narrative arc, you’ll gain deeper insights into your character, blind spots, and the hidden patterns that have shaped your decisions.

​Submission deadline: October 30th

​​​The event is part of 4-week workshop series - see the full bundle here: https://www.soulki.org/workshops

​​​Full package $197: Sign up for our 4 week program to guarantee your spot.

​​​Early bird special: $167: Sign up before October 20th to secure the best price!

We’re unable to provide refunds due to the special discounted pricing of this event. Thank you for your understanding.