Winter Grounding (2-hr Workshop)
Hosted by Balance Breathing
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Ticket Price
€35.00
About Event
Winter Grounding: Breath & Body Practices for Emotional Resilience
Join us on February 22nd for a special edition workshop during Emotional Awareness Week. Led by NEO Emotional Release Practitioner Ashley Frost, and Breathwork Specialist Cole Groom, this session combines Kundalini-inspired movement and transformative breathwork techniques. Together, we’ll release emotional tension, build resilience, and cultivate a deeper connection to yourself.
Whether you’re seeking emotional clarity, stress relief, or grounding, this workshop offers a powerful space for growth and renewal.
Come as you are and leave feeling lighter, stronger, and more connected.