Nutrition and Women's Health

​Join us on March 28th at 12 pm in Sedgefield for a 1h15min workshop, "Nutrition and Women's Health."

​Discover the crucial and empowering link between what we eat and women's healthcare in this practical session.

​Dr Gauri Lowe, a medical doctor with expertise in botanicals, Ayurveda, functional medicine and traditional care, will provide clear insights, guides, and tips for healthy digestion, nutrition, and meal planning.

​Gain practical knowledge about foods that support natural healing and empower your well-being.

​Topics covered include:

• ​fats for health

• ​sugar balance

• ​microbiome

• ​women's health issues and nutrition

• ​nutrition and our menstrual cycle

• ​what to avoid

• ​kitchen and household influences

​Handouts include:

• ​stepwise nutrition guide

• ​5 day food journal with instruction

• ​presentation slides

​Don't miss out on this informative workshop. Book your spot now for an enriching 1 hour of education on nurturing your body and supporting healing naturally.

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​To book eft AL Lowe | Capitec | 1677705351

​R150 ref your name Nutrition

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​And email me with pop and your email details so I can update your registration.

​Alternatively pay on the day.

​Contact Dr Gauri 0729534295 whatsapp or email gauri@drgaurilowe.com for any questions.

​Thank you!

​Gauri