Sleep Smart, Think Smart: The Ultimate Brain Hack

​The key to getting the most out of your day comes from what you do the night before.

​Join Dr. Brett Haskell, a nationally respected high-performance coach working with elite athletes and business leaders, as she dives into the single most important brain optimization technique -- sleep!

​Learn about the neurophysiological impact of sleep, why you likely aren't doing it in a way that optimizes brain function, and how you can create sleep habits which will invariably improve your performance within a month.

​Dr. Haskell will cover specific sleep strategies to address insomnia, sleep quantity issues, and sleep quality issues. She currently serves as a team psychologist for the New York Yankees and is the Clinical Director of Mental Health and Performance for the National Women's Soccer Leage alongside her executive coaching business.

​Dr. Haskell's unique lens to mental high-performance emphasizes the latest evidence-based neuroscience tactics to hack brain optimization for efficiency, decision-making, memory consolidation, recall, creativity, problem-solving strategy, and vitality.

​If you have any burning questions you'd like answered ahead of time, drop them in the link below!
https://app.sli.do/event/skmdmq7NSkDevWuWGwToGt