FREE! Intro to Yin Yang Yoga Online Class
If you’re interested in yoga for developing strength, flexibility, and stress relief I’d love to invite you to my free, intro to Yin Yang Yoga Online Class. First we warm up and work on our strength and balance and than cool down through other half of the class doing nice stretches working on our flexibility. We start and finish with some breathing techniques to prepare us for practice and to balance our nervous sys. out. Beginners welcome, fun and interactive workshop format.
I have room in my schedule to offer 4 people free session.
To join please enter your email and I will contact you to schedule a class.
See you in a class.