Events

Building better relationships

KYDS - Test

Have you ever found it hard to "switch off" at the end of the day or week? Does your mind sometimes race when you're trying to relax or get to sleep? It's common. In this session, we share some simple and effective tips to help you:

You will walk away with a much better understanding of how to invest in your rest and get the most out of your day!

KYDS Well-Being Program: Rest, relaxation & recovery

Have you ever found it difficult to unwind at the end of the day, or struggle to get quality sleep, or just feel flat sometimes? We've all been there!

In this session, we discuss different ways to manage your energy and relax and unwind to get the most out of your day. You'll walk away with:

Energy management

Did you know there are two types of stress? One is called "eustress", which is a positive feeling, and the other is called "distress", which isn't so great? 

Join KYDS Youth Development Services this Monday & Wednesday 13th & 15th Sept, as we:

You'll walk away with a much better understanding of how to make stress work in your favour. Hope to see you there!

Making Friends With Stress

Welcome to KYDS workshops through Zoom. KYDS is proud to present the first of our workshops dedicated to helping parents help their children through quarantine.

Our first workshop in this series will focus on Parenting a Quaranteenager and we will be discussing what to do in these uncertain times.

Our first workshop on September 14 at 6pm is on Identifying and responding to your child’s needs over lockdown and on September 16 at 11am we'll be discussing Modelling and fostering positive behaviours during difficult and uncertain times

Feel free to join any and all workshops you'd like and keep an ear out for what we have in store for the future.

Parenting a Quaranteenager  

Are you finding it difficult to get motivated or stay focused during lockdown? Without a doubt, we all have different levels of motivation from time to time. In this interactive, 60-minute session, we discuss different ways of building and maintaining motivation, regardless of what it is you are trying to achieve or how you are feeling in any given moment.  

You will walk away with much more clarity around your goals, how to take action, get around obstacles, and overcome that lack of motivation during difficult times. 

From "languishing" to lavishing: How to build & maintain motivation in lockdown

Have you ever felt like there was too much going on and you couldn’t think or act clearly? Research shows that “coping with stress” is one of the top concerns of young people right across Australia. In this 60-minute interactive online session, we offer useful and practical tips and knowledge to best handle stress and turn it into an advantage. 

·      An understanding of why the common understanding of “stress” is wrong, why we need it, and how to switch from “distress” to “eustress”

·      Useful and practical strategies to take control of your own stress levels

·      Real examples of stress relief techniques to practice during the session

·      The chance to share your own tips and hear from others around what works for stress relief

You will walk away with a much stronger foundation for managing the stressors in your life and feeling better equipped to take control.

Pretending to "well-be"

Have you ever felt like you were studying so hard that when it comes time to relax, you just couldn’t “switch off”? It’s more common than you think – for many of us, relaxing is actually the most difficult part of our week. But the reality is this: in order to perform at our best, we need proper rest and relaxation. This module will go into relaxation techniques, along with strategies on how to improve your sleep.

•	Insight into how the brain and body relax and why we need it

•	Strategies to use in order to get the most out of time off

•	A trick to learn if you are sleep deprived, and what to do to get better sleep

•	An open space to share and learn from others around rest and relaxation

You will walk away with the knowledge and tools to help you recover during your time off and feel more refreshed and energised each day.

Recharging your emotional batteries

Have you ever felt like some people are able to take bad news with a smile on their face, while other people never seem to be satisfied? The way we feel has far less to do with what happens to us than in how we respond to it. Research shows that positive thinking can actually change the structure of the brain, reduce stress, and help us live longer. This session dives into the techniques around positive thinking and shows you simple and effective ways to develop a more positive mindset. 

You will walk away with the confidence to reframe difficult situations in a positive light and achieve more powerful results. 

Developing a powerful mindset

Have you ever felt like you were studying so hard that when it comes time to relax, you just couldn’t “switch off”? It’s more common than you think – for many of us, relaxing is actually the most difficult part of our week. But the reality is this: in order to perform at our best, we need proper rest and relaxation. This module will go into relaxation techniques, along with strategies on how to improve your sleep.  

You will walk away with the knowledge and tools to help you recover during your time off and feel more refreshed and energised each day. 

Recharging the batteries: How to manage your energy for peak performance

Making friends with stress

Have you ever felt like communicating when stress is running high is like speaking two different languages? Connecting with people, especially young people, during emotionally charged times is always difficult. In this session, Helen Jarvis shows how to use the best body language, emotional presence, and verbal cues in order to allow both parties to understand and feel understood. 

Helen Jarvis is the Chair of KYDS Youth Development Service, teacher of the Graduate Diploma of Family Dispute Resolution at the College of Law, a nationally accredited mediator, and co-founder & director of Reboot Resolve. She has spent the past ten years helping families in dispute resolution.

This webinar is one of a series run as part of KYDS Youth Development Service's 

. We are aiming to raise $75,000 in order to employ a full-time counsellor and continue to offer 

 to young people and families in the area. 

by Bendigo Bank up to $37,500. If we hit our target, we will dramatically reduce our wait times, offer up to 

 over the next year, and allow up to an additional 50 young people & families to access our services. 

If you can help support KYDS, please click on the link below to donate:

Deep listening: How to communicate effectively with teenagers

Have you ever felt like there was too much going on and you couldn’t think or act clearly? Research shows that “coping with stress” is one of the top concerns of young people right across Australia. In this 60-minute interactive online session, we offer useful and practical tips and knowledge to best handle stress and turn it into an advantage.  

You will walk away with a much stronger foundation for managing the stressors in your life and feeling better equipped to take control.  

Online workshop: Making stress your friend

Do you often struggle with stress & anxiety? Research shows that "coping with stress" is one of the top concerns for young people in Australia. What is less common is the knowledge that some stress is actually good for you! Join KYDS head facilitator, Nick Kenny, as he shows you the seven secrets of stress management. You will: 

Nick Kenny is a graduate of James Ruse Agricultural High, ACA-accredited counsellor, Chief of NSW Speakers Tribe, and Relationship Manager for KYDS Youth Development Service. He has spent the past six years speaking in front of hundreds of different audiences and over the past twelve months has helped thousands of people take ownership of their mental health through workshops and keynote presentations.

​This webinar is one of a series run as part of KYDS Youth Development Service's 

 to young people and families in the area.

 over the next year, and allow up to an additional 50 young people & families to access our services.

​If you can help support KYDS, please click on the link below to donate:

Mental stealth: The 7 secrets of stress management

​Have you ever felt like communicating when stress is running high is like speaking two different languages? Connecting with people, especially young people, during emotionally charged times is always difficult. In this session, Helen Jarvis shows how to use the best body language, emotional presence, and verbal cues in order to allow both parties to understand and feel understood.

Have you ever felt like you had a lot of potential but struggled to get motivated? Or maybe you get started but can't seem to keep the momentum up? Join Nick Kenny from KYDS Youth Development Service as he shares some of the simplest and most effective ways to build and maintain motivation. You will:

What, how and why: Building and maintaining motivation after lockdown

Do you ever feel like technology is having a harmful impact on your teenager's life? We've found that it comes down to the relationships we create with technology and our family. Join KYDS family & adolescent counsellor, Mary Santiago, as she shares simple and practical guidance on how to help your teenager develop a healthier relationship with technology. 

Mary Santiago has helped hundreds of families as a family & adolescent counsellor since 2017 with KYDS Youth Development Service. She is a sessional lecturer at Excelsior College, and her main area of focus is social media and technology health. 

Parenting a screenager: How to help your child develop a healthier relationship with technology

Relationships are key to a strong sense of well-being. They can also be one of the most challenging areas of life to navigate. This module will look at some of the ways that strong social connection can enhance our well-being, and offer simple and effective ways to build better relationships.  

 You will walk away with the right tools to improve your relationships and stay more connected to those around you.  

Have you ever felt stressed or overwhelmed and needed some help to manage this? The good news is that some stress is actually healthy for us, and that reducing our stress to a healthy level is a skill that can be learned!

KYDS - Getting comfortable with stress

Do you find it difficult to get motivated ? Without a doubt, we all have different levels of motivation from time to time. In this interactive, 60-minute session, we discuss different ways of building and maintaining motivation, regardless of what it is you are trying to achieve or how you are feeling in any given moment.  

Building & Maintaining Motivation

Have you ever felt like some people are able to take bad news with a smile on their face, while other people never seem to be satisfied? The way we feel has far less to do with what happens to us than in how we respond to it. 

Research shows that positive thinking can actually change the structure of the brain, reduce stress, and help us live longer. This session dives into the techniques around positive thinking and shows you simple and effective ways to develop a more positive mindset. 

You will walk away with the confidence that our thoughts are not necessarily true, and that we have the power to reframe anything in a positive light if we choose.   

Building a more resilient mindset

KYDS - Building Better Relationships

Have you ever felt like you were studying so hard that when it comes time to relax, you just couldn’t “switch off”? It’s more common than you think – for many of us, relaxing is actually the most difficult part of our week. But the reality is this: in order to perform at our best, we need proper rest and relaxation. This module will go into relaxation techniques, along with strategies on how to improve your sleep. 

You will walk away with the knowledge and tools to help you recover during your time off and feel more refreshed and energised each day.    

KYDS - Recharging the batteries

Making friends with stress & anxiety

Building and maintaining motivation

 You will walk away with the confidence that our thoughts are not necessarily true, and that we have the power to reframe anything in a positive light if we choose.   

Creating a more resilient mindset

Relationships are key to a strong sense of well-being. They can also be one of the most challenging areas of life to navigate. This module will look at some of the ways that strong social connection can enhance our well-being, and offer simple and effective ways to build better relationships.

·      Develop an understanding of the four 

·      Learn the best techniques & principles of 

·      Discover and implement the principles of more 

You will walk away with the right tools to improve your relationships and stay more connected to those around you.

Have you ever felt like stress or low energy was getting in the way of living a happier and more productive life? 

KYDS Youth Development Service is offering free online workshops every Monday & Wednesday from 4pm-5pm to help you become a mentally stronger and happier version of yourself. 

The program will start on Monday 2nd May 2022 and will run throughout the whole of term two. Each Monday there will be a different topic which will be repeated again on the Wednesday. These are small, interactive group sessions, you can join as many or as few sessions as you like, and you can enter or leave the program at any date during the term.

***Please note it is a requirement to leave cameras ON during these sessions***

Nick Kenny is an ACA-accredited counsellor, mental fitness speaker and coach, and Relationship Manager with KYDS Youth Development Service. Since lockdown, he has helped thousands of people take charge of their mental health through workshops and keynote presentations. 

Despite living with an ADHD diagnosis, Nick graduated from James Ruse Agricultural High in 2002 and went on to complete an honours degree in modern history, a master of politics & public policy, and hosted "Mental Stealth Radio" on 99.3FM. He now shows young people how to best manage their mental health in order to achieve the most out of life. 

Mental stealth: Unlock the secrets to a more enjoyable life

Have you ever felt like stress was getting in the way of you living your best life? The good news is certain types of stress are actually good for you! Join Nick Kenny from KYDS Youth Development Service on the 

 for this interactive webinar on how to make friends with stress and use it to your advantage.

Nick Kenny is Partnership Manager of KYDS Youth Development Service, Chief of Speakers Tribe NSW, and mental health speaker. Since lockdown, he has helped over 4000 people take charge of their mental health through workshops & presentations, working with dozens of schools across Sydney.

After struggling with ADHD while attending a selective school himself, Nick has learned the tools and awareness to best manage both ADHD and stress. His passion is now helping others to live their best life through mental health education.

He holds a Bachelor of Arts (honours), a Master of Politics & Public Policy, a Diploma of Counselling, and in his spare time can be found trying to stay afloat on a bodyboard.

How to make friends with stress

Does your child frequently worry or avoid social gatherings or public events? Have their fears to engage in social activities worsened since lockdown? We've found that while social anxiety amongst young people is higher than ever before, we are all just in different stages of adjusting. We've also found a number of effective ways to help reduce social anxiety, support young people, and help them become more confident and capable versions of themselves!

Join Mary Santiago from KYDS Youth Development Service on 

 as she shares simple and practical guidance on how to help your teenager manage their social anxiety post-pandemic.  

Since 2017, Mary Santiago has supported hundreds of families as a family and adolescent counsellor  with KYDS Youth Development Service. She has extensive experience working with young people in professional and community settings, and is a skilled content creator for a wide range of prevention and early intervention mental health and wellbeing workshops for primary and secondary students. 

Mary holds a Bachelor of Arts from Sydney University, a Master of Counselling from The University of Notre Dame, and Mary is a sessional lecturer at Excelsia College. Her two areas of passion are: managing social anxiety; social media & gaming health. 

From worriers to warriors: How to support your socially anxious child

Have you ever felt confused or frustrated by your ADHD? Do you know someone who has it and you would like to learn more? ADHD can be challenging, but that it doesn’t mean you can't live an awesome and thriving life. Join Nick Kenny from KYDS Youth Development Service on the 26th & 27th October from 6:30-7:30pm for this interactive webinar on how to go from “surviving” to “thriving” with ADHD.

After struggling with ADHD while attending a selective school and into adulthood, Nick has learned the tools and awareness to best manage both ADHD and stress. His passion is now helping others to live their best life through mental health education.

ADHD: From surviving to thriving

Have you ever felt concerned or frustrated by your child’s attachment to their screens and technological devices? Have you ever felt lost or helpless in creating and enforcing healthy boundaries and behaviours around your child’s technology use? 

We’ve found that the relationships we create with technology and our family are the key. Join Mary Santiago from KYDS Youth Development Service on 

 as she shares simple and practical guidance on how to help your teenager develop a healthier relationship with technology.  

Since 2017, Mary Santiago has supported hundreds of families as a family and adolescent counsellor  with KYDS Youth Development Service. She has extensive experience working with young people in professional and community settings, and is a skilled content creator for prevention and early intervention workshops for primary and secondary students. 

Mary holds a Bachelor of Arts from Sydney University, a Master of Counselling from The University of Notre Dame, and she is a sessional lecturer at Excelsia College. Her two areas of passion are managing social anxiety, plus social media & gaming health. 

Parenting a screenager: How to support your child's management of technology

Have you ever wanted to know how to support your daughter’s mental health and show them how to build their resilience? Join us on 

for a free webinar for parents, delivered by KYDS Youth Development Service. In this bonus extra as a part of their recent “Young Women’s Workshop”, KYDS Partnership Manager and Chief Facilitator Nick Kenny will be sharing:

Nick Kenny is Partnership Manager with the mental health organisation KYDS Youth Development Service, Chief of NSW Speakers Tribe and an ACA-accredited counsellor. He has completed a diploma of counselling, an honours degree in modern history and a master of politics and public policy. 

However, this didn’t come easily. Growing up with a quadriplegic father and an ADHD diagnosis, Nick struggled with mental health and addiction for decades. In 2019, after losing everything he valued, he experienced a mental health crisis. He re-evaluated his life, transformed himself through the power of habit, and become obsessed with personal growth and positive psychology.

Since then, he has spoken in front of hundreds of audiences, has helped over five thousand people through workshops and presentations, and has appeared on SBS Insight speaking about mental health and addiction. In his spare time, he can be found trying to stay afloat on a bodyboard. 

KYDS Youth Development Service has been offering free and ongoing counselling to young people and their families since 2005. With offices in Lindfield, Hornsby, Chatswood, Waitara, St Ives, Avalon, St Ives and Gordon, they deliver over 5000 free session each year to over 400 families.

The service is barrier-free, with no GP referral or mental health plan needed, and no limit to the number of sessions.

They have also been running in-school workshops since 2005, delivering to over 50 schools in the area, and regularly offer free webinars for parents, teachers and students. For more information, phone 9416 0900 or visit 

From "mental health" to "mental wealth": Unlocking the riches of resilience

Have you ever felt concerned or uncertain about self-harm prevention and support for teenagers? At 

, the CEO of KYDS Youth Development Service, Anthony Rigney, will be running a free webinar for parents and carers.

Anthony will be sharing practical and expert advice based off clinical data, the best research, and his own professional experience as a psychologist help you feel more confident in addressing these sensitive topics with your child.

Anthony Rigney is the CEO of KYDS Youth Development Service and a clinical psychologist.

​​KYDS Youth Development Service has been offering free and ongoing counselling to young people and their families since 2005. With offices in Lindfield, Hornsby, Chatswood, Waitara, St Ives, Avalon, St Ives and Gordon, they deliver over 5000 free session each year to over 400 families.

​​The service is barrier-free, with no GP referral or mental health plan needed, and no limit to the number of sessions.

​​They have also been running in-school workshops since 2005, delivering to over 50 schools in the area, and regularly offer free webinars for parents, teachers and students. For more information, phone 9416 0900 or visit 

Breaking the silence: Understanding and supporting young people who self-harm

Have you ever felt confused or frustrated by your ADHD? Do you know someone who has it and you would like to learn more?​ ADHD can be challenging, but that it doesn’t mean you can't live an awesome and thriving life. 

Join Nick Kenny from KYDS Youth Development Service on the 

 (option to stay on for Q&A afterwards) for this interactive webinar on how to go from “falling” to “focused” with ADHD.

"Very informative practical and direct" - Karen Elazzi

​​Nick Kenny is Partnership Manager of KYDS Youth Development Service, Chief of Speakers Tribe NSW, and mental health speaker. Since lockdown, he has helped over 4000 people take charge of their mental health through workshops & presentations, working with dozens of schools across Sydney.

​​After struggling with ADHD while attending a selective school and into adulthood, Nick has learned the tools and awareness to best manage both ADHD and stress. His passion is now helping others to live their best life through mental health education.

​​He holds a Bachelor of Arts (honours), a Master of Politics & Public Policy, a Diploma of Counselling

"5/5. Excellent workshop. Easy to digest info. Thank you" - Vivien Lee

​​They have also been running in-school workshops since 2005, delivering to over 50 schools in the area, and regularly offer free webinars for parents, teachers and students. For more information, phone 9416 0900 or visit 

Living and thriving with ADHD: A webinar for parents and young people

Do you feel as though your son/daughter/student could use some help when it comes to managing the transition to high school and mental health? 

, KYDS Youth Development Service will be offering a free webinar for parents and teachers to help their child/student manage the leap into the big pond in the best way possible!

Since 2005, KYDS Youth Development Service has offered free and ongoing counselling to young people and their families with no mental health or GP referral needed. 

Their team of over 20 counsellors, youth workers and psychologists deliver over 5000 sessions to more than 400 families each year, with offices at Lindfield, Hornsby, Waitara, Avalon, Chatswood, Gordon and St Ives. 

They also deliver in-school workshops and presentations on mental heath & resilience, transition to high school, young men’s & young women’s issues, and managing the HSC years.

Little fish, big pond: Managing the transition to high school & mental health

​Have you ever felt concerned or frustrated by your child’s attachment to their screens and technological devices? Have you ever felt lost or helpless in creating and enforcing healthy boundaries and behaviours around your child’s technology use?

​We’ve found that the relationships we create with technology and our family are the key. Join Mary Santiago from KYDS Youth Development Service on 

 (option to stay for Q&A afterwards) as she shares simple and practical guidance on how to help your teenager develop a healthier relationship with technology.  

"Practical ideas for how to move forward positively" - Debra McBurnie

​Since 2017, Mary Santiago has supported hundreds of families as a family and adolescent counsellor with KYDS Youth Development Service. She has extensive experience working with young people in professional and community settings, and is a skilled content creator for prevention and early intervention workshops for primary and secondary students.

​Mary holds a Bachelor of Arts from Sydney University, a Master of Counselling from The University of Notre Dame, and she is a sessional lecturer at Excelsia College. Her two areas of passion are managing social anxiety, plus social media & gaming health.

"Great talk, very useful and got me thinking!" - Nadine Rowe

​​​KYDS Youth Development Service has been offering free and ongoing counselling to young people and their families since 2005. With offices in Lindfield, Hornsby, Chatswood, Waitara, St Ives, Avalon, St Ives and Gordon, they deliver over 5000 free session each year to over 400 families.

​​​The service is barrier-free, with no GP referral or mental health plan needed, and no limit to the number of sessions.

​​​They have also been running in-school workshops since 2005, delivering to over 50 schools in the area, and regularly offer free webinars for parents, teachers and students. For more information, phone 9416 0900 or visit 

Parenting a screenager: How to support your child's healthy use of technology

test

​Does your son/daughter/student frequently worry or avoid school, social gatherings or public events? Have their fears to engage in school or social activities worsened since lockdown? 

While social anxiety amongst young people is higher than ever, we have found a number of effective ways to manage it, to support young people, and to help them become more confident and capable versions of themselves.

 as they share simple and practical guidance on how to help young people manage their social anxiety.  

Since 2005, KYDS Youth Development Service has offered free and ongoing counselling to young people and their families with no mental health or GP referral needed. Their team of over 20 counsellors, youth workers and psychologists deliver over 6000 sessions to more than 400 families each year, with offices at Lindfield, Hornsby, Waitara, Avalon, Gordon, Kirribilli and St Ives. 

They have also delivered workshops and presentations in over 50 schools on mental health & resilience, transition to high school, young men’s & young women’s issues, and managing the HSC years. 

**** PLEASE NOTE THE RECORDING OF THIS MEETING WILL NOT BE SHARED AFTERWARDS****

From worriers to warriors: How to support socially anxious young people

​Do you feel as though your son/daughter/student could use some help when it comes to managing the transition to high school and mental health?

​Since 2005, KYDS Youth Development Service has offered free and ongoing counselling to young people and their families with no mental health or GP referral needed.

​Their team of over 20 counsellors, youth workers and psychologists deliver over 5000 sessions to more than 400 families each year, with offices at Lindfield, Hornsby, Waitara, Avalon, Kirribilli, Gordon and St Ives.

​They also deliver in-school workshops and presentations on mental heath & resilience, transition to high school, young men’s & young women’s issues, and managing the HSC years.

Small fish, big pond: Managing the transition to high school

​Have you ever felt like stress was getting in the way of you living your best life? The good news is certain types of stress are actually good for you! 

for this interactive webinar on how to make friends with stress and use it to your advantage.

Since 2005, KYDS Youth Development Service has offered free and ongoing counselling to young people and their families with no mental health or GP referral needed. Their team of over 20 counsellors, youth workers and psychologists deliver over 9000 sessions to more than 400 families each year, with offices at Lindfield, Hornsby, Waitara, Avalon, Kirribilli, Gordon and St Ives.

They have also delivered workshops and presentations in over 50 schools on mental health & resilience, transition to high school, young men’s & young women’s issues, and managing the HSC years.

**** PLEASE NOTE THE RECORDING OF THIS MEETING WILL NOT BE SHARED AFTERWARDS**** 

Flip the switch: How to make friends with stress

Does your son/daughter/student frequently worry or avoid school, social gatherings or public events? Have their fears to engage in school or social activities worsened since lockdown?

​While social anxiety amongst young people is higher than ever, we have found a number of effective ways to manage it, to support young people, and to help them become more confident and capable versions of themselves.

​​Join Nick Kenny and KYDS Youth Development Service on 

(repeat) as he shares simple and practical guidance on how to help young people manage their social anxiety.  

​Since 2005, KYDS Youth Development Service has offered free and ongoing counselling to young people and their families with no mental health or GP referral needed. Their team of over 20 counsellors, youth workers and psychologists deliver over 6000 sessions to more than 400 families each year, with offices at Lindfield, Hornsby, Waitara, Avalon, Gordon, Kirribilli and St Ives.

​They have also delivered workshops and presentations in over 50 schools on mental health & resilience, transition to high school, young men’s & young women’s issues, and managing the HSC years.

​**** PLEASE NOTE THE RECORDING OF THIS MEETING WILL NOT BE SHARED AFTERWARDS****

​​Have you ever felt concerned or frustrated by your child’s attachment to their screens? 

Have you felt lost or helpless in creating and enforcing healthy boundaries and behaviours around your child’s technology use?

​​We’ve found that healthy boundaries, simple tools, and awareness are key to improving our relationship with technology. 

(with the option to stay for Q&A afterwards) as we share simple and practical guidance on how to help your teenager develop a healthier relationship with technology.  

​​​​KYDS Youth Development Service has been offering free and ongoing counselling to young people and their families since 2005. With offices in Lindfield, Hornsby, Chatswood, Waitara, St Ives, Avalon, St Ives and Gordon, they deliver over 5000 free session each year to over 400 families.

​​​​The service is barrier-free, with no GP referral or mental health plan needed, and no limit to the number of sessions.

​​​​They have also been running in-school workshops since 2005, delivering to over 50 schools in the area, and regularly offer free webinars for parents, teachers and students.

Parenting a screenager: Helping young people improve their digital mental health

Have you ever wondered why some people seem to be able to set and achieve goals easily, while others really struggle? 

We have found there is a science to the art of motivation, setting and achieving goals. On the 

(repeat), KYDS Youth Development Service is inviting you to join us for a free webinar as we share some of the very best research and tools into setting and achieving goals. 

This webinar is suitable for all ages, and also for those looking to support someone else in pursuit of their goals.

(There will also be space after the webinar for Q&A if you choose to remain online)