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Events

Scripture reading, devotional teaching and prayer bookends this 55 minute Gentle Yoga class. You'll be encouraged to connect to the presence of God with you as you move and stretch your body. Yoga flow is combined with core-strengthening work and stretching.

No matter where you are, you can participate in this event right from the comfort of your home. All you need is a good internet connection and a space where you can stretch out. So, roll out your yoga mat and get ready to rejuvenate your body, mind, and soul. See you on Zoom!

Devotional Yoga (Virtual)

Stretch in out! This session promises to be a fantastic way to unwind after a long day. Using the principles of Gravity Yoga, the class is designed to help you improve your flexibility, reduce stress, and promote a sense of well-being. Karen will guide you through a series of stretches that you can easily follow along with.

No matter where you are, you can join us from the comfort of your own home via Zoom.  Whether you're a seasoned yogi or a beginner looking to incorporate more movement into your day, this class is perfect for you. So, grab your yoga mat, put on your comfy clothes, and get ready to Stretch it Out with us!

Stretch it Out Class (Virtual)

Faith-based Yoga flow. Spend an hour moving, stretching and connecting with God's presence. This is the virtual class option through Zoom.

Faith-based Yoga (Virtual)

Stretch in out! Using the principles of Gravity Yoga, we'll spend an hour stretching, breathing and engaging our bodies and minds to improve flexibility and relieve stress.

*NOTE The class on this date starts 15 minutes later than usua.

The Graceful Rest Virtual Retreat Info Session

Graceful Rest: Connect with God and Others while Restoring your Soul

Discover how this retreat on August 4-6, 2023 in Winter Park, CO, can support your heart!

If you can't make this session live, sign up and I'll send you a link to the recording after it ends. (But I'm only going to send out the recording to people who RSVP!)

Q&A: Graceful Rest Retreat

Stretch it Out Class (In Person)

Faith-based Yoga flow. Spend an hour moving, stretching and connecting with God's presence. After your registration is accepted, you will receive an email with my home studio address and access instructions.

Faith-based Yoga (In Person)

*** All proceeds from this event will be donated to charity ***

Discover how to communicate peacefully with your kids without shaming or screaming at them, even if screaming and shaming is the only way you know how to get your point across.

Peace Talks with Your Teens

FREE Faith-based Yoga (In Person)

FREE Faith-based Yoga (Virtual)

Discover how to be Peacefully Present to the people in your life through a Deeper Connection with God instead of being Exhausted and Distracted by social media, work or worrying about the bills, even if You're Afraid that you've already messed up the relationships by not being Present in the past

Karen Dittman

Events