Immersive experiences to explore on your wellbeing journey. Self care rituals should be fun and rejuvenating!

Event Highlights

Body Scan Meditations with Dr. Nisha Kumar, ND
Sound Meditation Tune-up with Susan Barney
Qi Gong Movement Meditation with Susan Barney
Conversations with Nisha & Rachael, with guest Megan Sanchez
Healing Haikus with Pam Ressler
Sound Meditation with Susan Barney
Managing Anxiety Naturally, from the perspective of Ayurveda
Alternate Nostril Breathing
Ayurvedic remedy - Honey Turmeric for Stress relief
What's So Meditation


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