Mind Your Mates

​Healthy Heads in Trucks & Sheds, in collaboration with Lifeline Australia, have created a course to spark healthy conversations with mates at work. This course looks at the signs and steps to take when someone is in distress. It also covers self-care and how to support someone in crisis.

​Lifeline delivers accredited and non-accredited education and training programs focusing on building resilience, suicide awareness and prevention.

​What you will learn:
Using the Lifeline 'Recognise, Respond and Refer' framework, participants will learn:

• ​How to recognise warning signs of distress

• ​How to respond with empathy, compassion and without judgement

• ​Understand who to refer people to how to check safety if someone is suicidal

• ​Knowledge of the importance of self-care