​March@Circles: Flow & Restore

​Ease into the day with a gentle yet energizing yoga flow designed to wake up the body and clear the mind. These sessions focus on breath, movement, and mindfulness, helping you start your morning with clarity and balance—so you can move through the day feeling refreshed and focused.

​🧘‍♀️ Meet Your Facilitator: Saija Sarell

​Saija is a well-being entrepreneur, yoga teacher, and digital nomad with a passion for movement, mindfulness, and community. She has been deeply involved in yoga, event production, and coliving spaces, including organizing the largest well-being festival in the Nordics.

​With a background in Social and Cultural Anthropology, Saija brings a unique perspective on connection and shared experiences. Having lived and managed communities for over seven years, she understands how to create spaces that foster both growth and balance.

​At Flow & Restore, Saija will guide sessions in yoga, meditation, and movement, helping you reset, refocus, and reconnect.