Creative Mindfulness Workshop
What to expect?
Join us for a moment of mindfulness on a Friday afternoon.
We'll explore our creativity through poetry, breath work exercises, and reflective writing practices.
Bring along a pen, paper, and any other materials you love to create with.
This event is led by by David Larbi, who has just released his new book 'Frequently Happy: 52 Mindful Moments to Bring Hope and Joy'!
This event will be BSL interpreted.
Who is this event for?
This event is open to everyone.
If you're interested in poetry and mindfulness, you're in the right place!
This event is free to take part in and takes place online via Zoom.
Who is David Larbi?
"I am a writer, creator and musician from London. Through my experimentation with diverse platforms and forms of expression, I've built a wonderful online community based on introspection and emotional connection, with whom I share my thoughts in written, long and short video forms. I have a deep love for words, and only want anyone who comes across my work to leave feeling better for it."
David is a Creative Ambassador for The January Challenge 2025. Read more about David here.
Accessibility
This event will take place online via Zoom. Zoom Closed Captions will be available. This event will be BSL interpreted.
When you register for this event there will an opportunity to share with us any access requirements that would support your attendance. This might include (but is not limited to) a BSL Interpreter, a Live Captioner etc.
What is The January Challenge?
This event is part of The January Challenge a national campaign for creativity from social enterprise 64 Million Artists.
The January Challenge is 31 fun, free and accessible creative prompts over 31 days, designed by different people and communities across the UK. An invitation to ignite creativity and connection during the coldest, darkest days of the year.
Throughout January, 64 Million Artists deliver a new creative prompt to your inbox each day, and there are supporting events lead by the people that designed the prompts - like this one.
The January Challenge is a chance to explore your imagination as an individual, with friends and family or as part of a teaching plan, library event, team engagement at work or in any community setting. Join us and thousands of people across the UK by signing up for free today - here.