You are invited to join

Thursday Night Beginner Instruction

 

Registration

This is a multi-session event. Please select how you would like to join.
 
 
 
 
 
 
 
 

Event Information

We offer basic meditation instructions on the first Thursday of the month. Registration is required by that Thursday morning at 10 am. These instructions cover basic postures and methods of practice. The instructions are not a substitute for the thorough Beginner’s Meditation Workshop. Nevertheless, it is sufficient to get you started on meditation practice. In-person only.

On the day of the instruction, please be here 5-10 minutes prior to 6:30pm to get settled in, and bring a friend or family member to help you on your meditation journey together.

Location:
1310 N Paul Russell Rd
Tallahassee, FL 32301
(https://goo.gl/maps/HaEuEsceQYoXZSGM7)

 

Guests

Sophia Upshaw
Ryan Toca
Bridget
Javed Islam
Nancy Muller