How To Thrive Academically and Emotionally During Your School Year
For many college and university students, September signals a fresh start to the school year. However, as the school year progresses, it's common to start experiencing feelings of overwhelm or distress for a number of reasons.
In this webinar session catered towards students and delivered by Shift therapist Jessica Weeks, you will discuss the tools and resources that will support you in feeling set up for success both academically and emotionally during your school year.
By attending this free workshop, folks will gain:
Knowledge of how to create effective study habits
Coping strategies to manage anxiety and stress
An understanding of how to support feelings of overwhelm
All are welcome to attend. RSVP now to save your spot!
Shift webinars are recorded and shared on our Youtube channel.