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How To Thrive Academically and Emotionally During Your School Year

·Zoom

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Event Information

For many college and university students, September signals a fresh start to the school year. However, as the school year progresses, it's common to start experiencing feelings of overwhelm or distress for a number of reasons. 

In this session catered towards students and delivered by Jessica Weeks, a therapist at Shift Collab, we will discuss the tools and resources that will support you in feeling set up for success both academically and emotionally during your school year. 

By attending this free workshop, folks will gain:

  • Knowledge of how to create effective study habits

  • Coping strategies to manage anxiety and stress

  • An understanding of how to support feelings of overwhelm 

 All are welcome to attend. RSVP now to save your spot!

Join Details

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