@the_lovinglotus

personal account • @lashansen 200hr ryt 🧘🏼‍♀️ vulnerability, self-care, compassion. 💟 yoga with me✨⬇️

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Virtual Vinyasa Recording | 9.20.21 | Extended 8-Angle Pose
Virtual Vinyasa Recording | 6.7.21 | Vinyasa Flow
Morning Energizing Flow (Raw & Uncut)
Yoga for Anxiety/Panic Attacks
Virtual Vinyasa Recording | 1.4.21 | Shoulder Lengthening and Strengthening
Virtual Vinyasa Recording | 12 21 2020 | Great Conjunction
Virtual Vinyasa Recording | 11.16.2020 | Heart Openers
Recorded Virtual Vinyasa | 10.12.2020 | Balance & Letting Go