@the_lovinglotus

personal account • @lashansen 200hr ryt 🧘🏼‍♀️ vulnerability, self-care, compassion. 💟 yoga with me✨⬇️

Upcoming Classes

Links

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yoga playlists || spotify

yoga gear || yoga outlet

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Videos

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Virtual Vinyasa Recording | 9.20.21 | Extended 8-Angle Pose

Virtual Vinyasa Recording | 6.7.21 | Vinyasa Flow

Morning Energizing Flow (Raw & Uncut)

Yoga for Anxiety/Panic Attacks

Virtual Vinyasa Recording | 1.4.21 | Shoulder Lengthening and Strengthening

Virtual Vinyasa Recording | 12 21 2020 | Great Conjunction

Virtual Vinyasa Recording | 11.16.2020 | Heart Openers

Recorded Virtual Vinyasa | 10.12.2020 | Balance & Letting Go