Lauren Hansen

personal account β€’ @lashansen 200hr ryt πŸ§˜πŸΌβ€β™€οΈ vulnerability, self-care, compassion. πŸ’Ÿ yoga with meβœ¨β¬‡οΈ
Morning Energizing Flow (Raw & Uncut)
Yoga for Anxiety/Panic Attacks
Virtual Vinyasa Recording | 1.4.21 | Shoulder Lengthening and Strengthening
Virtual Vinyasa Recording | 12 21 2020 | Great Conjunction
Virtual Vinyasa Recording | 11.16.2020 | Heart Openers
Recorded Virtual Vinyasa | 10.12.2020 | Balance & Letting Go