​​Welcome.

​ELEVATE the way you WORK your core.

​ELEVATE the way you UNWIND your shoulders.

​ELEVATE the way you USE your breath to get deeper into a stretch

​But most of all, our classes ELEVATE the way you think about YOUR yoga practice.

​Please join me for our Summer Series.

​Expect to work on strength, stability AND flexibility in a useful and usable sequence that is adaptable for all levels.

​~wini

​💛

​PS: Can't join us for the whole series? No worries, join us for a session or two.

​PPS: Not sure if this is for you...reach out and we'll figure it out together.

​Summer Plan:

• ​​Super Mobility Shoulders

• ​Super Mobility Back

• ​​Standing Series

• ​Core Series

• ​Hip Fluency

• ​Table Series

• ​Plank Series

• ​Roll Down Series

• ​​Side Body Series

• ​​Little Leg Stretch Series

• ​Recalibrate Series

​​DETAILS:

​ ​📅 DATES

​Sunday, June 12

​Sunday, June 19

​Sunday, June 26

​Sunday, July 3

​Sunday, July 10

​Sunday, July 17

​​⏰ 10 AM to 11:30.

​🧘‍♂️ All levels are WELCOME.

​🎯 Expect to check in with Wini via email and in-person before class.

​​👇

​​Notes:

​The focus for our Summer Series is STRENGTH and STABILITY.

​You are welcome to register for the entire series or single classes.

​​Members of The Elevate Practice please register with the code ELEVATE for your discount. If you are not sure if the discount applies to you simply reach out.

​There will be a supplemental OPTIONAL video sent each week to review the sequence we do each Sunday (kind of like homework but WAY more fun!)

​New friends and old friends are welcome.

​If you need to check in with Wini before registering PLEASE reach out today.

​​Check-in details will be emailed.

​​ 💛

​​Questions? Please contact Wini.