Advanced yoga poses: Core & Arm balances vol.1 - Free Discovery class
Join us to practice advanced yoga poses - arm balances.
All levels are welcome, if you´re advanced - your results will be fast, but if you´ve never done any yoga or fitness before - you´ll build your necessary core strength gradually by practicing arm balances with me.
Roll out your mat, grab couple of yoga blocks and a thick pillow to plant your face into something nice and soft and let´s start from mastering Crow (Bakasana) and Side Crow (Parsva Bakasana) poses.
This is a ready replay of a Live stream, watch and do it straight away! You´ll get the link to the record after registration.
Then please leave me a review and join my group classes to continue learning really cool stuff which will help you to get stronger, balanced and flexible!
The classes are ONLINE and In-Person classes are also on the table in Kirkkonummi-Espoo area.
We start regularly as soon as there are enough participants, so tell your friends and all the strangers around, let me know if you´re in and we start asap!