Cover Image for WorkoutDAO Cape Town  - Virgin Active Gym Focus Session
Cover Image for WorkoutDAO Cape Town  - Virgin Active Gym Focus Session
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WorkoutDAO
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WorkoutDAO Cape Town - Virgin Active Gym Focus Session

Registration
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Hurry up and register before the event fills up!
Welcome! To join the event, please register below.
About Event

You’re Invited to WorkoutDAO’s gym session in Cape Town!

Join us for a group strength workout. This is strictly limited to 4 people, including the host.

What to Look Forward To

  • ​Legs (Proper form deadlifts)🦵

  • Shoulders 🏋️‍♀️

  • Abs 💪

  • Mobility & Stretching 🤸‍♂️

  • Small personalized focused group training 🤝

Directions

Join us at the Virgin Active in Foreshore, Cape Town. We meet by the treadmills at the top floor. You can park in the hospital building on P2, P3 or P4. Location pin is here. Gym is located on the P2 level.

Meet Your Experienced Host

Jerry Sam — a devoted fitness fanatic and health advocate will lead the session. With expertise in strength training and a passion for empowering others, Jerry will guide you through exercises designed to help you gain control over your body and unlock your full potential.

What to Bring

  • Comfortable workout gear 👟

  • Water bottle to stay hydrated 💧

  • Gym towel 💦

Added Benefit

Download Hevy app here for the best experience to track your workouts.

RSVP

Don’t miss out on what we are building together, RSVP and reserve your place!

Please only sign up if you are serious about coming as spaces are limited.

Future events to look forward to include things like hikes, running, trail running, beach volleyball, football, padel, tennis, etc.

Workout DAO

Workout DAO is a global fitness community promoting a better lifestyle through movement & overall wellbeing. We have held events all over, in places like San Fransisco, Austin, Brussels, Singapore, New York, Bangkok and more.

Join our Digital Community

Join the Whats App group for local updates and arrangements

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About Digital Asset Studios

Digital Asset Studios (Apart of the OpsFi group) is a multi-chain Web3 startup studio incubating and accelerating Web3 startups in over 14 countries to push mass adoption that will empower financial inclusion and financial independence across the globe.

Location
Virgin Active Gym Cape Town Foreshore
17 Rua Bartholomeu Dias Plain, Cape Town City Centre, Cape Town, 8000, South Africa
Park inside the hospital parking, on P2, P3 or P4 levels. Gym is on the P2 level.
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Presented by
WorkoutDAO
2 Going