WorkoutDAO Cape Town - Virgin Active Gym Focus Session
You’re Invited to WorkoutDAO’s gym session in Cape Town!
Join us for a group strength workout. This is strictly limited to 4 people, including the host.
What to Look Forward To
Legs (Proper form deadlifts)🦵
Shoulders 🏋️♀️
Abs 💪
Mobility & Stretching 🤸♂️
Small personalized focused group training 🤝
Directions
Join us at the Virgin Active in Foreshore, Cape Town. We meet by the treadmills at the top floor. You can park in the hospital building on P2, P3 or P4. Location pin is here. Gym is located on the P2 level.
Meet Your Experienced Host
Jerry Sam — a devoted fitness fanatic and health advocate will lead the session. With expertise in strength training and a passion for empowering others, Jerry will guide you through exercises designed to help you gain control over your body and unlock your full potential.
What to Bring
Comfortable workout gear 👟
Water bottle to stay hydrated 💧
Gym towel 💦
Added Benefit
Download Hevy app here for the best experience to track your workouts.
RSVP
Don’t miss out on what we are building together, RSVP and reserve your place!
Please only sign up if you are serious about coming as spaces are limited.
Future events to look forward to include things like hikes, running, trail running, beach volleyball, football, padel, tennis, etc.
Workout DAO
Workout DAO is a global fitness community promoting a better lifestyle through movement & overall wellbeing. We have held events all over, in places like San Fransisco, Austin, Brussels, Singapore, New York, Bangkok and more.
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About Digital Asset Studios
Digital Asset Studios (Apart of the OpsFi group) is a multi-chain Web3 startup studio incubating and accelerating Web3 startups in over 14 countries to push mass adoption that will empower financial inclusion and financial independence across the globe.