The Sync Up - Azur x Marlow
Join us for The Sync Up — a feel-good day of movement, education, and impact.
Marlow & Azur Fit are teaming up for a cycle syncing workshop, a flowy yoga session, a Q&A with expert naturopath doctors from Advanced Women's Health, plus time to sip, shop, and connect. Expect free drinks, goody bags, and cute Azur Fit pieces to browse (or snag 👀).
It’s all going down this May—aka Menstrual Health Month—and every dollar raised will be donated to support menstrual health initiatives in Northern Indigenous communities.
Come sync your cycle, stretch it out, and support something bigger. 💫
The Schedule
Arrive @ 9am
Cycle-Syncing Workshop: 9:10am-9:30am
Yoga Session: 9:35-10:00am
10:00-10:45am: Q&A with certified naturopath doctor, plus sip & shop Azur.
What to Wear & Bring
Comfortable yoga attire
Sneakers are not necessary
Yoga mats will be provided
A curious mind!
💃 Spots are limited—secure yours now!
About Marlow
Marlow is on a mission to change the way you think about periods. Unlike those dull, outdated drugstore products dreamed up in boardrooms full of men, Marlow is female-founded and proudly focused on creating products made by women, for women (and really anyone with a uterus).
As a trailblazer in progressive menstrual and sexual health, we create clean, sustainable, and innovative period products. Our signature lubricated tampons are designed with your comfort and care in mind—because who better to understand your body than someone who’s been there?
Beyond products, we’re building a community to celebrate and empower menstrual and sexual health while leaving the stigma behind. Through events like this, we aim to empower and educate while making menstruation a little less taboo and a lot more celebrated.
About Azur Fit
Canadian-born elevated activewear brand that offers premium-quality essentials for the modern day woman. Azur Fit is the intersection of fitness and fashion. Bringing you function and style with sophisticated colour palettes and flattering cuts. We are a team of women creating the next evolution of fit-fashion.
Azur Classic Fit Fabric is made with anti pill technology to prevent fabric deterioration with wear and wash. The hand of the fabric is shockingly buttery soft due to a unique fabric composition and brushing technique. A functional and versatile wardrobe, made for women, by women.
About Advanced Women's Health
At Advanced Women's Health (AWH), we know that when women are at their best, their communities and businesses thrive. We’re on a mission to help our young women, professional women, busy moms, and moms-to-be reclaim their health and take a proactive approach to wellness.
As a women-focused clinic, we are committed to empowering you through comprehensive and personalized healthcare solutions. Whether it be menstrual health, gut health, skin health, burnout or something else, our dedicated AWH team offers services such as naturopathic medicine, nutritional guidance, hormone balancing, and acupuncture, all tailored to support your unique health needs.
While we are passionate about individualized care, we also know the value of community. We are dedicated to building an empowering and uplifting community for women to feel confident, informed and resilient in their bodies.
Let's get you feeling your best – because when women thrive, we all do! For more information, please visit: https://www.advancedwomenshealth.ca/
We will be joined by Dr. Liz Rychlik, Naturopathic Doctor and Clinic Lead at Advanced Women's Health Toronto West.
About our drink sponsor, Geez Louise
Geez Louise is the ultimate gut-friendly sparkling water with 5g of prebiotic plant fibre, zero sugar, and no sweeteners. Women-owned and proudly bubbled in Toronto in four mouthwatering flavours: Cantaloupe Mint, Grapefruit Basil, Lemon Lavender and Passionfruit Rosemary.
Nurturing the body is at the heart of Geez Louise's ethos, and prebiotic fibre is the unsung hero of a healthy lifestyle. From digestion to mood, the health of our gut plays a crucial role. Collaborating with experts, they've crafted an easily digestible, microbiome-supporting blend of prebiotic fibres, fostering well-being from within. Learn more about Geez Louise: drinkgeezlouise.com