Sleep! What is it good for?!
Registration Closed
This event is not currently taking registrations. You may contact the host or subscribe to receive updates.
About Event
3.4 million years of evolution says we need 7-9 hours a night of uninterrupted sleep.
Every. Single. Night.
800 million people globally who won't get enough sleep this week. Are you one of the 800 million? No need to freak out. Instead, come to the webinar and learn some things that will help you recover your superpowers.
In this webinar we explore the answers to the questions:
What are some common misconceptions regarding sleep?
What is the natural human sleep pattern?
What happens if we consistently fail to get the sleep we need? (besides chaos)
What are three things you could do right now to improve sleep?