Healing Tiger Parent Children

​If you grew up with Tiger Parents or similar harsh, strict, high-pressure upbringings, you may struggle with confidence, self-worth, people-pleasing, perfectionism, boundaries, decision-making, anxiety, depression, complex PTSD, and more.
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You may lay awake at night wondering what you're doing with your life, are you making the right choices, is THIS really it, or all there is to life? Or something feels off but you can't put your finger on it.
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Or just feeling so overwhelmed, swamped, or paralyzed trying to survive another day but you feel like you're dying inside, or broken, or can't catch a break.
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You may even feel like a loser or failure, life seems to have been going in circles; you haven't accomplished the things meaningful to you or you can't even feel any milestone or accomplishment you check off.
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You may have secret dreams whispering to you that you've put off for years, thinking they're too unrealistic or it's too late to make changes.
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You may feel so many mixed emotions towards your family, such as fear, dread, anger, resentment, grief, heartache. You leave interactions feeling worse and not sure how to change that. So you just avoid them when you can, or any deeper topics.
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You're not alone! There are SO many of us suffering silently. This workshop is free (donations appreciated to ko-fi.com/drtooni ) in honor of Mental Health Awareness month & AAPI Heritage month.
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We'll start with a presentation that may help shift your perspective on "success" so you can finally feel GOOD ENOUGH, even if you're a disappointment to your family.
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Then we'll do interactive discussion questions and exercises to help you let go of lingering anger, resentment, fear, or self-doubt holding you back from living your most authentic & meaningful life, and be better prepared for the next time you see family (if you choose to). You may also meet others who GET IT and you can support each other.
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Questions & requested areas of focus are welcome in advance so you can get the most out of this session, email to DrTooni@Mail.com or text +`1-862-904-0933
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(Dr. Toni Liu MD is a Chinese-American immigrant who navigated fury & outcasting from her Tiger family when she quit medicine in 2018 to become a nomadic cartoonist & holistic healer. She's had extensive experience guiding & supporting others to their most authentic paths & happiest, healthiest lives. You can grab several free resources on her website https://DrTooni.com or email newsletter bit.ly/drtoonilist )