Harmonic Mindfulness Soundbath

​Harmonic Mindfulness Soundbath

​The Harmonic Mindfulness Soundbath is an hour-long deep listening and meditation experience which is designed to deeply relax while allowing for emotional journeying and healing.

​The experience begins with a brief meditation on a spiritual text and grounding to the sounds in the room and within ourselves. A pre-recorded soundscape created by NTHNL consisting of electronically generated binaural beats and field recordings of peaceful natural environments is played to relax the mind.

​Over the soundscape, NTHNL will play a collection of wind instruments, soothing the listener while guiding them to ever deeper places within themselves.

​Guided By: Jacob Rudin

​Jacob “NTHNL” Rudin is a classically trained composer and pianist turned multi-flutist, producer and sound-healing practitioner. Having created electronic and acoustic music in a wide variety of contexts since 2012, Jacob works in both the healing and contemporary music worlds, drawing on a rich sonic practice that involves experimental sound design, field recording, and virtuosic performances on a wide range of instruments. He currently lives in Brooklyn, NY, where he teaches music lessons, hosts regular Soundbaths throughout the city and gigs with his band, NTHNL.

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​Come Early to Elevate Your Experience with Adaptogenic Foods and Teas

​Reforesters Laboratory is an experimental adaptogenic cafe and sound clinic located in Williamsburg, Brooklyn. We utilize music – including spatial, sub-bass-centered, and organic instrumentation – along with breathwork, meditation, art, plant care and adaptogenic, nutritional foods + beverages to cultivate kindness—both physical and spiritual. We aim to create an environment that offers peace, space, and clarity, helping people understand the connections between themselves, their communities, and the world around them. To that end, we offer "pay what you can" ticket options on all events and classes.