Breathwork For Clarity, Growth and Joy (For Parents)

​60-Minute Reset with Cat
This guided breathwork session is your chance to pause, reset, and recharge. Release stress, quiet the mental noise, and walk away feeling clearer, calmer, and more present, for your family and for yourself. No experience needed, come as you are.
Bring: a mat/towel to lie on, eye mask, loose clothing and an open mind.

​​Cat, the founder of Breathe With Cat is a certified Holosomatic Breathwork therapist turned entrepreneur, blending science with real-world transformation.

​​Before transitioning full-time into breathwork, Cat managed a multimillion-dollar training portfolio, working closely with corporate leaders. She understands the pressures of KPIs, high-stakes decision-making, and burnout. Now, she helps business owners, executives, and teams integrate a multi-layered approach to stress management, emotional regulation, and cognitive performance—unlocking innovative thinking and sharper decision-making without the fluff.