Breathe & Build: Yoga & Meditation
Hi, we're Breksey! We support therapists behind the scenes—so you can stay present in the room.
In that same spirit, we’re building a real-world community rooted in care. This event is part of a growing series where we create space for therapists to step out of the day-to-day and reconnect with themselves and each other. Why? Because caretakers deserve to be cared for, too!
Join us for a restorative afternoon of yoga, meditation and sound healing led by yoga therapist, Jenny Chao. Afterwards, stay for light refreshments and meaningful conversation with fellow practice owners where you'll have an opportunity to connect, reflect, and exchange learnings with others who truly understand the unique journey of running a private practice.
🧘♂️ Mats and props will be provided. Please arrive by 2pm✨
Brought to you by Breksey, Upheal, Jenny Chao, Therapists Without Borders, and Kala Yoga, this gathering is meant to serve as an opportunity to nourish your mind, body, and professional community. Along the way, we’ll also share a few simple tools and resources we’ve found helpful in making the day-to-day of private practice feel ~just~ a little lighter.
We’re excited to be building this community and even more excited for you to be a part of it! Hope to see you there!
A little bit more about us, and each of our collaborators:
Breksey is a mental health software startup that helps therapists grow thriving private practices by taking the admin off their plate. We automate the operational side of practice—like inquiries, scheduling, billing, and client matching—while also supporting marketing (website builds and SEO) and insurance needs (contracting, credentialing, verification, and claims submission), so therapists can focus on what truly matters: delivering care.
Upheal is a secure, AI-powered platform improves provider retention and satisfaction by automating documentation, freeing up providers to focus on their caseloads without the risk of burnout. By streamlining workflows and generating compliant notes, Upheal increases efficiency, enabling you to grow your practice. With peace of mind from standardized paperwork and reduced clawback risk, your team can focus on delivering exceptional care.
Jenny H Chao, C-IAYT, ERYT, YACEP is a yoga therapist and mindfulness, meditation and sound facilitator who supports her fellow humans in igniting their self-understanding in order to skillfully navigate our present day world with a sense of balance, peacefulness and joy. She creates non-judgmental spaces that empower individuals to cultivate their inner connection and holistic wellbeing through authentic self-inquiry and compassionate self-care practices.
Therapists Without Borders is an organization founded by Amrantha Kalra who started TWB with the intention of creating a place for therapists to step away from the office and into connection IRL, with peers who get it.
Kala Yoga is a warm, inclusive, art-filled sanctuary and supportive yoga community with two locations in Brooklyn - Bushwick & Williamsburg.