Heart of Tantra Yoga Immersion: GOA October 2025
Not just a training
An undoing. A remembering. A return.
A Yoga Teacher Training like no other… because it’s not—and yet, at the same time, it is.
This is a 4-week residential Immersion in Arambol, Goa. A journey into the heart of Yoga, Tantra, and Ayurveda—not as philosophy, but as living wisdom, uniquely woven into the fabric of your life.
This is a space where you don’t just learn—you unravel, you feel, you soften, and you remember.
A space to build a personal, evolving daily practice, rooted in lineage and shaped by your own rhythm.
A space to reconnect with your body, your breath, and the voice of your heart.
Upcoming Immersions in Arambol, Goa
16th October – 13th November 2025
12th February – 12th March 2026
A Journey of Deep Connection & Transformation
Each day is thoughtfully crafted
Morning Tantra Yoga Practice – a journey into actual Sadhana, where you learn to build a daily practice that changes with you.
Sharing Circles & Group Discussions – exploring how ancient wisdom meets the real, messy, beautiful challenges of modern life.
Asana Clinics & Tantra Practices – for somatic release, subtle alignment, emotional healing, and personal insight.
1:1 Support – personal guidance to support your unfolding and integration.
Throughout these four weeks, you’ll be guided through a sacred process of self-inquiry and embodied healing, gently returning to the heart of your being. Every part of you is welcome here—seen, understood, and accepted in your wholeness.
What You Will Experience
Create a daily practice that adapts with you, supporting your nervous system and your real life
Learn Krishnamacharya’s foundational principles to restore strength and receptivity in balance
Discover your yoga practice as a living Tantra, not something separate from life
Explore Asana, Pranayama, Bandha, Meditation, and Chanting as tools of actual participation with your breath and body as they spontaneously arise—not as forced practices to be performed
Understand subtle anatomy and how breath and Bandha create alignment from within
Deepen into the intelligence of Vinyasa Krama (intelligent sequencing)
Experience emotional healing, Kundalini awakening, and womb wisdom as natural outcomes of your practice
Dive into Ayurvedic living—practical rhythms for nourishment and well-being
Learn the principle of strength receiving, where softness meets power and opposites unite
Experience authentic connection with like-hearted practitioners from around the world
Feel the freedom to move, express, and voice your truth
Receive and give conscious touch massage in a space of deep presence
Share, reflect, and grow through group connection and authentic communication
Learn to hold space and guide others with integrity and care
Typical Daily Schedule
08:00 – Shatkarma, Asana, Pranayama, Meditation
09:30 – Breakfast
10:30 – Sharing & Group Discussion
13:30 – Lunch
15:30 – Asana Clinic (4 sessions in total, not every day)
17:00 – Evening Tantra Practice, Yin Yoga, Yoga Nidra or Chanting
19:30 – Free Time
✨ There is ample space given during the course for rest and integration ✨
✨It is advised to keep your schedule clear for the duration of the course to give your self space for integration✨
✨The schedule is fluid, and can change from day to day, all updates are shared from moment to moment within the group. ✨
✨The final schedule will only be shared a few days before the course. ✨
Investment & Inclusions
GBP 1600 includes:
✔ Private ensuite Accomdation at Ave Maria Homestay for the duration of the course dates only.
✔ 4 weeks of immersive, in-depth training
✔ Breakfast & lunch on all training days
✔ A 3-day intensive Tantra retreat