​​Join SeekHer Foundation on a journey to build resilience in the face of the complex stresses we encounter in today's world.

​Through introspective practices and supportive dialogue, we'll explore the societal pressures, systemic inequalities, and personal challenges that contribute to feeling overwhelmed. In our time together, you will:

• ​Understand your sources of stress - from societal expectations to personal hurdles - to gain a deeper awareness of your experiences and how to navigate them more effectively

• ​Cultivate supportive connections, engage in collective action, and find shared solutions that help you manage stress in community

• ​Identify self-care practices, advocacy strategies that equip you to not just survive stress, but thrive in the face of challenges.

​​​This is a free online community event! If you feel moved, we invite you to make an optional donation to SeekHer Foundation. Your kindness will help support our non-profit initiatives to bridge the gender gap of mental health and power more women for the greater good.

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​​​About the Healing in Circles Community Care Series

​​​Led by SeekHer Foundation, this virtual gathering is part of a monthly community care series to invite women into safe circles of support as they learn to reset, receive, and reciprocate care through peer-to-peer connection. 

​​This community event is for informational purposes only, and not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition.

​​If you need urgent help or someone to talk to:

• ​​CALL NATIONAL SUICIDE PREVENTION HOTLINE: 988

• ​​TEXT CRISIS TEXT LINE: TEXT HOME TO 741741

• ​MORE RESOURCE LINKS: https://seekher.org/resources-and-organizations