Happiness Origami @ October Books

​Join us for this wellness session of Logging Off Club, where you’ll create your personal toolkit for happiness with Sara Veal, a Happiness Facilitator and Mental Health First Aider 💜

​This relaxed session includes a spot of mindful origami, a gentle exploration of the science behind happiness, and time to craft your happiness toolkit 🧘 All you need is to bring yourself, we’ll provide the materials and free hot drinks! ☕️

​Come along, leave your phone at the door, and reconnect with yourself, whilst meeting new people in Southampton’s oldest independent bookshop 📚