Runners, yogis, and active women of all ages:
Whatever your age, if you have a pelvis (spoiler alert: you do!), this workshop is for you. The health of your pelvic floor can affect you in a number of ways: pelvic, hip, or back pain; urine leakage during workouts; diastasis recti (ab separation); or pelvic heaviness/prolapse. In this workshop, pelvic heath physical therapist Dr Amy Newberry will discuss these topics and what we can do about them.
Dr Amy Newberry holds a Bachelor's in Exercise and Sport Science and a Doctorate in Physical Therapy. She is a pelvic health physical therapist and Founder/Owner of Pelvic Prescription Physical Therapy & Wellness in Wilmington, NC.
Hosted by Shine Strong Fitness in Oak Island, NC.
Runners, yogis, and active women of all ages:
Whatever your age, if you have a pelvis (spoiler alert: you do!), this workshop is for you. The health of your pelvic floor can affect you in a number of ways: pelvic, hip, or back pain; urine leakage during workouts; diastasis recti (ab separation); or pelvic heaviness/prolapse. In this workshop, pelvic heath physical therapist Dr Amy Newberry will discuss these topics and what we can do about them.
Dr Amy Newberry holds a Bachelor's in Exercise and Sport Science and a Doctorate in Physical Therapy. She is a pelvic health physical therapist and Founder/Owner of Pelvic Prescription Physical Therapy & Wellness in Wilmington, NC.
Hosted by Shine Strong Fitness in Oak Island, NC.