Stretch it Out Class (Virtual)

​Stretch in out! This session promises to be a fantastic way to unwind after a long day. Using the principles of Gravity Yoga, the class is designed to help you improve your flexibility, reduce stress, and promote a sense of well-being. Karen will guide you through a series of stretches that you can easily follow along with.

​No matter where you are, you can join us from the comfort of your own home via Zoom. Whether you're a seasoned yogi or a beginner looking to incorporate more movement into your day, this class is perfect for you. So, grab your yoga mat, put on your comfy clothes, and get ready to Stretch it Out with us!